Eye Yoga: 5 Easy Eye Exercises To Prevent Eye Strain | Lenstore

I want to share a fantastic relaxation technique that can significantly benefit your vision. You see, when we use our eyes, we often unconsciously hold our breath, tense up our bodies, and put immense strain on our precious peepers. No wonder our eyes sometimes let us down! But fear not, there's a simple remedy - relaxation tracing with your thumb. Here's how you can do it: First, cover your left eye and pick an object to focus on. Now, trace the outline of that object with your thumb, moving sl