3.8K views · 40 reactions | Since I'm stuck indoors on my Birthday, I figured why not do something useful? So I recorded a quick video on my S3 Method. It's designed to help athletes learn end skills faster (whtout compromising technique) while also helping Coaches simplify the way they teach it. Hope you find it helpful. Be sure to share & tag your fellow athletes and coaches =) Join My Newsletter: www.bit.ly/tumbletips | Addicted To Tumbling | Facebook

Here are 4 awesome twisting drills you can use: 1. Front Support Pop & Twist 2. HS Snapdown Twist & Hold 3. Rolling Candle Hip Twist 4. Backdrop Half Turn Cradle Want to learn the complete breakdown of each drill along with modifications and more? Be sure to sign up for my tumbling tips newsletter 👉 www.bit.ly/tumbletips (it will be released for subscribers only in the next few days) | Addicted To Tumbling