How To Set Up TRX at home and outside?
How To Set Up TRX at home and outside?
Jul 15, 2016
coretrainingtips.com
Welcome to the “TRX Turkey Trot”: TRX Runner’s Lunge & TRX Alternating Sprinter Looking to build strength, stability, and power? Try these exercises as a superset for a full-body challenge! TRX Runner’s Lunge (OPT Model Phase 5 - Strength) > Stand facing away from the anchor point, holding the TRX handles > Place your left foot in the cradle, right foot grounded, and lower into a lunge > When you extend your left leg back, keep the strap taut > Return to standing and repeat on the other side 🦃
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TRX Rotation and Core Workout
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124 reactions · 7 comments | This new year is your chance to find your best self. Our Trainers are now $30 OFF, take advantage of this sale and start the year off right. Shop Now! | TRX Training | Facebook
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The TRX Workshop Series offers a dynamic mix of virtual & online courses for as low as $29.99. These workshops are the first steps on your journey to becoming a TRX Certified™ Trainer. | TRX Training
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