621K views · 6K reactions | RDL Form Tips - Check It Out ⬇️ Use a...
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FacebookFitonomy App
Here are some tips to help correct your RDL form. 1️⃣ tuck your chin, remember to not look up at the mirror. 2️⃣ hinge at the hips. Imagining you are trying to close a door with your butt. 3️⃣ tuck your pelvis and try to maintain a neutral back/spine 4️⃣ keep the bar close to your legs If you have any useful cues let me know in the comments. If you have any questions let me know in the comments or send me a message ❤️ #rdlform #rdl #rdltips #lowerbodyexercise #gluteworkout #strengthtraining #leg
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Here are some tips to help correct your RDL form. 1️⃣ tuck your chin…
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484K views · 3.8K reactions | Here’s a quick tutorial on RDL form...
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484K views · 3.8K reactions | Here’s a quick tutorial on RDL form...
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