Chari Hawkins on Instagram: "✨ALIGN the SPINE✨ Leaning forward at the hips can put a LOT of pressure on your hips and back, so tilt that pelvis up and lean at the ANKLES instead ❤️ Happy running 🏃‍♀️ and have an even happier day today 🫶🫶🫶 Also I’m in LA today and it’s gonna be a fun one! Any guesses??? Hint: ⏱️🏆🏆"

Simu Zire To on Instagram: "“The Mystery That Left The World SPEECHLESS! 🌍😱” Description: What you’re about to see isn’t ordinary… it’s something the world still can’t explain. Watch till the end — your perspective might change forever. Hashtags (Global Trending): #mystery #unsolved #viralreels #worldnews #didyouknow facts explained trendingnow reelsviral globaltrend mindblowing Tags: viral, mysterious, shocking, unbelievable, world secret, hidden truth, unexplained, trending video"

TRT World on Instagram: "At least three people were killed and nine others were injured in a knife attack in Taipei, Taiwan. Officials say the 27-year-old suspect set off smoke bombs at a metro station before stabbing people in a shopping area. He later fell from a building and was confirmed dead."