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This video teaches you how to make your IELTS answers better. Learn simple methods for improving responses and showing stronger English skills during your speaking test. | IELTS Advantage
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WASTED on Instagram: "😂 Winning means achieving a goal after effort, perseverance, and determination, but it is not limited to trophies or public recognition. It can be the quiet satisfaction of overcoming a personal challenge, improving a skill, or staying committed when things are difficult. In this sense, winning is deeply personal—defined not by comparison to others, but by progress and growth within oneself. Beyond outcomes, winning also reflects the values and mindset developed along the
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Christina Nicci | Fitness & Nutrition Coach on Instagram: "If you feel like you’re going to fall backward when you try to squat deep, this exercise is a game-changer. The counterbalance squat (also called the counterweight squat) helps you access deeper squat positions by improving balance, posture, and joint coordination. #Squat #Mobility"
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