Step Workout - Using an aerobic step & a pair of 5lb dumbbells. I was using this as a quick kind of cardio workout, use heavier weights if you want more of a challenge. - Got this step on Amazon, don't know brand, there are lots of options though. You can also just grab one at Academy. - - 3-5 Sets - - Outfit: @foxyathletics - - #thehomeworkouts #howtoburncalories #totalbodyworkout #step #aerobicstep #workouts #workout #workoutvideo #workoutvideos #trainingvideos #befitvideos #fitgirlvideos #sha