"24FIT" Sports Foundation on Instagram: "Discus throw"
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Instagram24fit__athletes
"24FIT" Sports Foundation on Instagram: "Discus throw"
In this video, we'll be discussing the key elements of discus throwing, including proper grip, stance, and release. Our expert coach will guide you through a series of exercises and drills to help you improve your technique, increase your throwing distance, and enhance your overall performance. Whether you're a beginner or advanced athlete ...
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