Pablo Silva BJJ HQ on Instagram: "An incredible seminar with @coleabatejj and Mia. High-level techniques, broken down in a clear and accessible way—very insightful and engaging. Now it’s time to add these concepts to our game and commit fully as we build toward 2026. #psbjj ⚔️ @levelxblack"

Ok FOLLOW-UP because WDYM I now have dental insurance at the SAME PRICE after 2.5 hours of phone calls 🦷🫠 #healthinsurance #dentalinsurance #todayilearned #openenrollment #americanhealthcare