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The Ultimate 4 Move Home Workout to Burn Belly Fat, Reduce Love Handles, and Sculpt a Stronger Core
Struggling with belly fat, love handles, or lower belly bulge? Try this simple 4-move kneeling home workout that targets every area of your core. No equipment needed — just follow along and hit 100 reps a day for real results. 🔥 Move 1: Kneeling Glute Bridge — tighten your lower abs and flatten your belly 🔥 Move 2: Kneeling Rotation ...
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