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Adriana Lima at 44 🤯 #nutrition #healthyeating #longevity
Adriana Lima is 44, and still one of the most iconic bodies in fashion. Not because of “genetics”… but because of what she does every day. She boxes, lifts weights, does Pilates, prioritizes recovery, and fuels with real food Her routine hasn’t changed for decades: movement, protein, hydration, sleep, discipline. comment “PLAN” for ...
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