3 simple exercises for better eye health! #rulingout
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YouTubeRulingout
3 simple exercises for better eye health! #rulingout
while having eye strain due to computer use, eye relaxation exercises can help. dr. meeta mungale discusses about 3 important eye exercises as per yogic techniques. Palming being the first one of them, staring into distance or infinity the second and tratak being the third. #eyeexercise #eyestrain #eyehealth #digitaleyestrain #dryeyes #eyecare ...
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