Study With Me 📚 Pomodoro
YouTubeLofi Girl
Study With Me 📚 Pomodoro
🎼 | Listen on Spotify, Apple music and more → https://link.lofigirl.com/m/music 🌟 Boost your productivity with the Pomodoro Technique! 🍅⏳ How to use the livestream ? 1️⃣ Choose a task. 2️⃣ Study like Lofi Girl for 25 minutes 3️⃣ Take a 5-min break with Lofi Girl 4️⃣ Repeat 4 times ...
視聴回数: 608万 回11 か月前
Fix Script File Error
【超危険】「更新作業中」の罠！見慣れた画面でPCを乗っ取る最新詐欺『ClickFix』の仕組みと防御策 #セキュリティ #windows #windows11
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【超危険】「更新作業中」の罠！見慣れた画面でPCを乗っ取る最新詐欺『ClickFix』の仕組みと防御策 #セキュリティ #windows #windows11
YouTubeプロが簡単解説 あなたを守る
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頑固なサビにはサビフィックスたまに使います👷#テクアート #リフォーム #横浜市外壁塗装#防水工事 #雨漏り #外壁塗装 #ルビゴール もたまに使います。
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頑固なサビにはサビフィックスたまに使います👷#テクアート #リフォーム #横浜市外壁塗装#防水工事 #雨漏り #外壁塗装 #ルビゴール もたまに使います。
YouTubeテクアート【屋根・外壁リ
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My training split: lifting running. Right now I’m in my peak marathon block, running every day and taking one rest day every two weeks. Averaging around 60 miles a week. For lifting, I run a PPL Arms Chest/Back rotation. Some weeks I’ll skip the extra upper day depending on how I’m feeling — running is the priority right now. It might be a lot for most people, but I’ve been training like this for years and it’s worked well for me. Find what works for you 📈 #Trainingsplit #running #lifting #hybr
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My training split: lifting running. Right now I’m in my peak marathon block, running every day and taking one rest day every two weeks. Averaging around 60 miles a week. For lifting, I run a PPL Arms Chest/Back rotation. Some weeks I’ll skip the extra upper day depending on how I’m feeling — running is the priority right now. It might be a lot for most people, but I’ve been training like this for years and it’s worked well for me. Find what works for you 📈 #Trainingsplit #running #lifting #hybr
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How fast you can get with run-walk intervals? 🤔 Come run 10 miles with me using my favorite intervals—pace times included! Today’s long run averaged out to 11:01/mi, and honestly, that’s the magic of run-walk… it’s so versatile. 💛 You can dial up the run, adjust the walk, slow things down, speed things up—whatever fits your goals for the day. Whether you’re chasing a faster pace or keeping things super sustainable, intervals meet you where you’re at. And yes… I use run-walk both in training an
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How fast you can get with run-walk intervals? 🤔 Come run 10 miles with me using my favorite intervals—pace times included! Today’s long run averaged out to 11:01/mi, and honestly, that’s the magic of run-walk… it’s so versatile. 💛 You can dial up the run, adjust the walk, slow things down, speed things up—whatever fits your goals for the day. Whether you’re chasing a faster pace or keeping things super sustainable, intervals meet you where you’re at. And yes… I use run-walk both in training an
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