Can't handstand walk yet? Here are 3 drills to get you confident with; 1. Being upside down 2. Using your hands to find and maintain balance 3. Transferring your weight from hand to hand Give them a go and let me know what you think! P.s. for more free coaching, head to the comments - I've linked my HSW guide! | WODprep

If you’re starting a backwalkover handspring here are some tips you can use to help break the skill down.. If you don’t have a strong backwalkover or Handspring I would recommend working on those skills as individuals before attempting these drills.. #tyflipzz #fyp #cheerleading #cheerleader #tumbling #keepgoing #backwalkoverhandspring | TyFlipzz

Working on Handstand Walks? Need some tips for 20.3? Tag a friend who will practice these drills with you! Want FREE coaching from me? I'd love to help you out (link to free coaching in the comments) | WODprep