When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
0:54
TikToksebastianburka
When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t
Sebastian(@sebastianburka). Aleph Gesaffelstein - SoundVisualized. When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a ...
視聴回数: 2.8万 回3 週間前
Row Reduction Method
Neelam Ahooja's Open Letter to The Row Explained
1:02
Neelam Ahooja's Open Letter to The Row Explained
TikToksocialcurrencymedia
視聴回数: 12.7万 回1 か月前
Formatting Tables: How to Alternate Row Colors in Excel
0:40
Formatting Tables: How to Alternate Row Colors in Excel
YouTubeExcel Campus - Jon
視聴回数: 5.2万 回2024年6月24日
Wrap Rows in Excel | The Hidden Feature That Will Save Your Time | Excel Tips & Tricks
0:55
Wrap Rows in Excel | The Hidden Feature That Will Save Your Time | Excel Tips & Tricks
YouTubeIICA Computer Education
視聴回数: 3.1万 回2 週間前
人気の動画
"Master the One-Arm Dumbbell Row for a Stronger Back 💪"
0:09
"Master the One-Arm Dumbbell Row for a Stronger Back 💪"
YouTubeKC FITNESS
視聴回数: 35.7万 回2024年12月19日
Exploring The Row and Relationships in Fashion
6:21
Exploring The Row and Relationships in Fashion
TikToknewsfash
視聴回数: 17.2万 回1 か月前
Row, Row, Row Your Boat
1:45
Row, Row, Row Your Boat
YouTubeGracie's Corner - Topic
視聴回数: 14.8万 回2024年10月23日
Row Reduction Calculator
Debt Snowball Calculator
5:17
Debt Snowball Calculator
vertex42.com
2020年2月17日
ROOF RAFTER CALCULATOR - Myrooff.com
2:32
ROOF RAFTER CALCULATOR - Myrooff.com
myrooff.com
2017年9月17日
Roof Waste Calculator - Industry Leading Waste Report Tool
Roof Waste Calculator - Industry Leading Waste Report Tool
restorationai.com
2023年1月24日
"Master the One-Arm Dumbbell Row for a Stronger Back 💪"
0:09
"Master the One-Arm Dumbbell Row for a Stronger Back 💪"
視聴回数: 35.7万 回2024年12月19日
YouTubeKC FITNESS
Exploring The Row and Relationships in Fashion
6:21
Exploring The Row and Relationships in Fashion
視聴回数: 17.2万 回1 か月前
TikToknewsfash
Row, Row, Row Your Boat
1:45
Row, Row, Row Your Boat
視聴回数: 14.8万 回2024年10月23日
YouTubeGracie's Corner - Topic
Neelam Ahooja's Open Letter to The Row Explained
1:02
Neelam Ahooja's Open Letter to The Row Explained
視聴回数: 12.7万 回1 か月前
TikToksocialcurrencymedia
Formatting Tables: How to Alternate Row Colors in Excel
0:40
Formatting Tables: How to Alternate Row Colors in Excel
視聴回数: 5.2万 回2024年6月24日
YouTubeExcel Campus - Jon
Wrap Rows in Excel | The Hidden Feature That Will Save Your Time | Excel Tips & Tricks
0:55
Wrap Rows in Excel | The Hidden Feature That Will Save Your Time …
視聴回数: 3.1万 回2 週間前
YouTubeIICA Computer Education
Color Change Tension Hack #shorts
0:11
Color Change Tension Hack #shorts
視聴回数: 108.7万 回3 週間前
YouTubenaztazia
1:00
How do I highlight a row when a checkbox is checked in Google Sh…
視聴回数: 2.4万 回2023年12月21日
YouTubeJasmine Jones
0:11
Outfit COWOK BERWARNA untuk Cowok Berwarna
視聴回数: 9.8万 回2 週間前
TikTokrow_677
3:00
Teachers, what's the best smartass response from a student you've h…
視聴回数: 32.2万 回1 か月前
YouTubeREADING TALES
1:48
Experiencing Stevie Nicks Live in Charlotte, NC
視聴回数: 110万 回2 か月前
TikTokmarycmazzucco
1:09
Rabri Devi Bunglow Notice Row: तेजस्वी की किस 'गलती' से …
視聴回数: 512.4万 回1 か月前
YouTubeIndiaTV
0:33
Row Row Your Boat + Old MacDonald Remix | Fun Animal So…
視聴回数: 33.2万 回1 か月前
YouTubeEmdikidsTv
0:37
"अयोध्या की तरह गिरा देंगे दूसरी बाबरी मस्जिद' | #babri…
視聴回数: 306.3万 回3 週間前
YouTubeNews18 India
0:30
✨ NEW VIDEO ✨ 🎶 : Row Row Row Your Boat Remix | Featuring @Bi…
視聴回数: 390万 回2023年6月14日
TikTokgraciescornertv
0:33
Syed Suhail | Nitish Kumar Hijab Row: नीतीश के खिलाफ कहा…
視聴回数: 42.5万 回1 週間前
YouTubeNDTV India
0:05
Not Cutting Hair Until Manchester United Wins 5 Games
視聴回数: 57.3万 回1 週間前
TikToktheunitedstrand
1:16
He Has a Year to Live and Just Won $100,000 in Fantasy Football
視聴回数: 13.9万 回1 週間前
YouTubeThe Ramsey Show Highlights
0:27
Bihar Hijab Row: हिजाब विवाद से Nusrat Praveen को Mental Tra…
視聴回数: 55.3万 回1 週間前
YouTubeNews Nation
その他のビデオを表示する
静的サムネイルプレースホルダー