A swim spa from Master Spas offers a space to walk, jog, or run against a water current that you choose. Water running can be a great way for runners to cross train without putting extra stress on the body. It’s also a popular method of working through or recovering from an injury. However, water running can also be a great way for beginner exercisers to add some intensity to their workouts — and keep them interesting. Check out our aqua jogging workouts here: https://www.masterspas.com/blog/aqu

Check out our full Underwater Adventure video at https://michaelphelpsswimspa.com/ | Master Spas