🏊‍♂️ What is Backstroke?
1:25
YouTubeU.S. Masters Swimming
🏊‍♂️ What is Backstroke?
🏊‍♂️ What is Backstroke? It’s the only competitive stroke swum on your back! Swimmers alternate arm strokes, rotate their bodies, and use a flutter kick, typically kicking three times for each stroke. First seen in the Olympics in 1900, backstroke evolved into its modern form by the 1930s. Races are held over 50, 100, and 200 yards ...
視聴回数: 3769 回8 か月前
短編
The Race Club on Instagram: "A great backstroke start from Becca Wyke. Notice the high setup and big up kick that allows for a clean entry. She breaks out and takes 2 strokes with her head underwater. A technique that we observed the World Champ Kliment Kolesnikov in the 50 backstroke use this Summer in Singapore. Way to go Becca! @klimmikool #theraceclub #swim #swimming #swimmer #swimcoach #swimtechnique #fitness #backstroke #pullingmotion #boat #oar"
0:19
視聴回数: 9.4万 回
The Race Club on Instagram: "A great backstroke start from Becca Wyke. Notice
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Backstroke Body Position Exercise // Bear Plank to Plank Walkout
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視聴回数: 1283 回
Backstroke Body Position Exercise // Bear Plank to Plank Walkout
U.S. Masters Swimming
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🏊‍♂️ What is Backstroke?
視聴回数: 3769 回8 か月前
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