29K views · 933 reactions | It’s quarantine glow up time ✨ I made you...
1:00
29K views · 933 reactions | It’s quarantine glow up time ✨ I mad…
視聴回数: 2.9万 回3 週間前
FacebookBlogilates
Do you want to get strong, super toned arms in just 4 minutes a day? We're gonna work on sculpting your shoulders, triceps, biceps, chest, back, and traps! I hope this workout helps you find the joy in working out. I know you will be feeling sore but so strong once you finish! | Blogilates
3:50
Do you want to get strong, super toned arms in just 4 minutes a day…
視聴回数: 6万 回2020年1月22日
FacebookBlogilates
Are you one of those types of people who only has a few minutes a day to work out and STILL can't choose between arms, butt or legs?! It's ok, me too sometimes. That's why today's 12 Minutes to Toned workout is gonna target the whole body. We're gonna get a lot done in a short amount of time!!! | Blogilates
14:34
Are you one of those types of people who only has a few minute…
視聴回数: 7.2万 回2020年2月20日
FacebookBlogilates
23K views · 814 reactions | Day 2 of the 2020 Challenge!!! Today, we're doing 20 cobra push ups + 20 roll ups (arms + abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates | Facebook
2:51
23K views · 814 reactions | Day 2 of the 2020 Challenge!!! Today, we'r…
視聴回数: 2.3万 回1 週間前
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12K views · 355 reactions | Today is another 2020 Challenge cardio day, but hey, at least it's not burpees!!!!!!  Your Day 13 moves are 20 squat jumps + 20 russian twists! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates | Facebook
2:33
12K views · 355 reactions | Today is another 2020 Challenge cardio da…
視聴回数: 1.2万 回1 週間前
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16K views · 574 reactions | You ready to set your abs on fire?!?!?! ...
0:48
16K views · 574 reactions | You ready to set your abs on fire?!?!?…
視聴回数: 1.7万 回3 週間前
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19K views · 440 reactions | Currently writing up a new workout for you guys. What do you want to focus on!? Tomorrow morning (Sunday) at 10am PST, I’m teaching a LIVE POP Pilates class on YouTube.com/Blogilates and I’ll be using your suggestions directly from here! Comment your most creative ideas  See you soon!!!! It’ll be my first YouTube live. So excited to make you sore!!! | Blogilates | Facebook
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19K views · 440 reactions | Currently writing up a new workout for you …
視聴回数: 2万 回6 日前
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15:09
60K views · 1.4K reactions | I asked you guys what workouts you wan…
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1:04
35K views · 452 reactions | These are some of the stretches I do pos…
視聴回数: 3.5万 回2 週間前
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The 7 Day Thigh Challenge - Blogilates
2020年5月22日
blogilates.com
0:41
25K views · 393 reactions | Today’s workout! Grab a barbell and heav…
視聴回数: 2.5万 回2 週間前
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32K views · 509 reactions | WORKOUT COMMAND: Do 1 roun…
視聴回数: 3.2万 回2 週間前
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59:48
41K views · 1.4K reactions | Join me for a live Pilates workout targetin…
視聴回数: 4.2万 回3 週間前
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0:49
187K views · 1.4K reactions | If your workout doesn't make you smile, …
視聴回数: 18.7万 回1 週間前
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0:21
203K views · 4.9K reactions | Time for sleek, sexy and strong Arms & …
視聴回数: 20.4万 回3 週間前
FacebookBlogilates
24:03
Yoga for Splits | Stretching Routine for Front Splits Flexibility - Blogila…
2021年2月23日
blogilates.com
0:25
This standing butt workout left me SO SORE. The exercises in this w…
視聴回数: 8.3万 回2017年2月21日
FacebookBlogilates
0:50
98K views · 2.3K reactions | Most relaxing stretch routine ever right …
視聴回数: 9.8万 回2 週間前
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Total Body Stretch (At Home Exercise Routine to Improve Flexi…
2021年2月23日
blogilates.com
12:35
16K views · 279 reactions | Are you ready for today's butt workout?? F…
視聴回数: 1.7万 回3 週間前
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0:40
235K views · 2.6K reactions | This is my GO-TO workout! The mix of...
視聴回数: 23.5万 回1 週間前
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8:42
This is LITERALLY my favorite arm workout. It's only 6 min, there are …
視聴回数: 11.3万 回2015年1月6日
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30:43
Day 11 is INTENSEEEEEE for back and shoulder flexibility. One of m…
視聴回数: 1.4万 回2018年11月12日
FacebookBlogilates
16:24
64K views · 887 reactions | Today, I am showing you a full bed time str…
視聴回数: 6.4万 回2 週間前
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17:18
11K views · 173 reactions | Today we release the quads and stretch t…
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0:54
25K views · 400 reactions | My weights routine for the arms and l…
視聴回数: 2.6万 回4 日前
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4.4M views · 4.7K reactions | Omg. I made high protein kettle corn ...
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33:00
11K views · 133 reactions | Best splits class ever. I feel so long an…
視聴回数: 1.1万 回1 週間前
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0:39
A little cardio, core & booty POP PILATES routine for ya! 1️⃣ Up up …
視聴回数: 4.1万 回2018年11月25日
FacebookBlogilates
14:32
24K views · 284 reactions | Learn how to stretch your hamstrings int…
視聴回数: 2.5万 回2 週間前
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