Here’s how to find the right backstroke for you.
1:49
YouTubeU.S. Masters Swimming
Here’s how to find the right backstroke for you.
Backstroke is unique to each swimmer! With different shapes and sizes, you'll see varied techniques in arm pulls, hand placements, and rotation. Find what feels comfortable and maximizes your power in the water. In shorter races, athletes often use more underwater kicking and faster turnover for speed, but these methods require energy and may ...
視聴回数: 2.1万 回6 か月前
短編
The Race Club on Instagram: "A great backstroke start from Becca Wyke. Notice the high setup and big up kick that allows for a clean entry. She breaks out and takes 2 strokes with her head underwater. A technique that we observed the World Champ Kliment Kolesnikov in the 50 backstroke use this Summer in Singapore. Way to go Becca! @klimmikool #theraceclub #swim #swimming #swimmer #swimcoach #swimtechnique #fitness #backstroke #pullingmotion #boat #oar"
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The Race Club on Instagram: "A great backstroke start from Becca Wyke. Notice
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