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Baddha Anjaneyasana Tutorial | Low Lunge Ankle Grab Backbend for Flexibility #shorts #yoga
Learn Low Lunge Ankle Grab, also known as Baddha Anjaneyasana, a beautiful backbend variation of Anjaneyasana that deeply opens the hip flexors, quadriceps, chest, and spine. Baddha Anjaneyasana Low lunge ankle grab Low lunge backbend Anjaneyasana variation Hip flexor opening yoga Quad stretch yoga pose Yoga ...
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