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A Trick That Interrupts Intrusive Thoughts | Mind in Evolution | Ana Beatriz Barbosa
Dra. Ana Beatriz Barbosa fala no Inteligência LTDA sobre um truque capaz de interromper pensamentos intrusivos — a atividade física. Segundo a neurociência, ao pratica de atividade física regula os níveis hormonais e químicos interrompendo assim, ciclos de pensamentos negativos que possa surgir no cotidiano. #menteevo #neurociencia # ...
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