Sadhguru: "Meditation is a certain quality, it's not an act. If you cultivate your body, your mind, your energies and your emotions to a certain level of maturity, meditation will naturally happen. It is just like if you keep the soil fertile, if you give it the necessary manure and water and if the right kind of seed is there, it will grow and bloom into flowers and fruits. | Inner Engineering

Inner Engineering: The Way it Works - InnerEngineering.com