A doctor has explained the various health benefits that you may feel after just a month of not drinking alcohol – and every ...
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What really happens to your body when you give up alcohol for 30 days
Heavy alcohol use can lead to systemic inflammation, or prolonged inflammation throughout your entire body. Cutting out ...
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Brian Crimmins provides the reasons why firefighters should eat breakfast and the items to consider as part of the meal.
Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...
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Sprouting activates endogenous enzymes that remodel carbohydrates, proteins, and antinutrients, improving nutrient ...
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Researchers are zeroing in on ergothioneine, a little-known antioxidant abundant in mushrooms that may help support cognitive ...
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