Even mild dehydration can affect the brain, causing cells to shrink and mental performance to decline. Research shows that ...

Regular physical activity reduces inflammation, lowers stress, improves sleep, and supports hormonal balance, all of which ...

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

A new study suggests that taking a two-hour nap during a night shift may help restore brain function and memory in nurses.

Imagine giving your brain a mini reset, not with caffeine, nootropic pills or hours of meditation but simply by adjusting ...

The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...

New York City, NY, Nov. 24, 2025 (GLOBE NEWSWIRE) -- Memory Lift brain productivity nootropics supplement launches for adults seeking natural cognitive support. The brain is a complex organ that plays ...

Even more exciting, they found that treating the liver—not the brain—can reverse these problems. Their study, published in ...