A new study suggests that taking a two-hour nap during a night shift may help restore brain function and memory in nurses.
Fitgurú on MSN
Exercise Rewires Your Brain: The Science-Backed Mental Benefits Most People Dont Know About
New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...
There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...
A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...
Your nose’s superpower is thanks to a “superhighway” that leads directly into your brain. The olfactory system runs straight to the hippocampus, or your memory hub, whereas other sensory systems have ...
A new study suggests that adding peanuts to your daily diet could improve memory and brain function in older adults.
EatingWell on MSN
Physical Therapists Say This Exercise Helps Keep Your Brain Sharp
Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially ...
Even more exciting, they found that treating the liver—not the brain—can reverse these problems. Their study, published in ...
"Deep sleep clears toxins," Dr Rai shared in his post. Sleeping for 7-8 hours daily allows the brain to reactivate neural circuits involved in memory formation, thus improving memory. A 2020 study ...
New York City, NY, Nov. 24, 2025 (GLOBE NEWSWIRE) -- Memory Lift brain productivity nootropics supplement launches for adults seeking natural cognitive support. The brain is a complex organ that plays ...
Comprehensive analysis examines the 40Hz gamma wave audio program, its neuroscience research foundation, and how it compares to supplements, brain training apps, and other cognitive wellness approache ...
Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...
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