During my recovery period after colon cancer, I focused on visualizing myself living a healthy life and healing after cancer treatment. Audrey Flack once said, “Visualize what you want to do before ...

ALBANY, N.Y. (NEWS10)—At Best Fitness in Albany on New Year’s Day people just kept walking in the door. Some were just doing their everyday work out, but a few were there to get back into shape. Young ...

(By Jeff McHugh) Can you create success by visualizing it? Some visualizations can help you reach your goals and others are a waste of time and energy. My friend, author, and communication coach Kes ...

Want to achieve your goals in the New Year? Write them down. In an article published in the Forbes magazine, Mark Murphy, the CEO of Leadership IQ, explained how writing down your aims can help you ...

Mirror manifestation is a technique combining the law of attraction with self-reflection to boost confidence, achieve goals, and attract positivity. It involves using mirrors for affirmations and ...

On a recent podcast, Joe Rogan took aim at a widespread celebrity belief: that thinking or visualizing might help you achieve your goals. While many believe in the law of attraction, the UFC ...