We often find people glancing at a nutrition label in grocery stores but only a small percentage of them can interpret the nutrition label correctly. With the variety of packaged food available ...

Nutritional labels contain more information than manufacturing and expiry dates. I’ve simplified and explained everything you need to know so you can make healthy food choices. A study in Lagos found ...

When taking a trip to the grocery store, do you stop and take a look at the nutrition labels? It can be a little confusing, but that’s why we have Registered Dietician, Carol Bell, from to help us! It ...

Reading the nutrition labels on your foods is now more informative. In 2020, the Food and Drug Administration required updated information and refreshed the label design to make it easier for ...

Have you committed yourself to a healthier lifestyle in 2023? Before making plans to eat better in the new year, it's important to learn how to read and understand nutrition labels on packaged goods.

Many of us would love to eat healthier, but part of the challenge is truly understanding nutrition labels at the grocery store. News 3's Kurt Williams spent some time in his kitchen with Ashley Moody, ...

Have you ever found yourself in the middle of a grocery store aisle, packaged product in hand, staring at the Nutrition Facts label, willing it to divulge whether the item within has any health ...

Understanding nutrition labels can be one of the most empowering skills in your journey toward better health. Whether you are managing a medical condition, watching your weight, or simply aiming to ...

Are you confused by nutrition labels? Do the percentages, ingredients, and serving sizes leave you wondering what's healthy and what's not? If so, you're not alone. In an engaging webinar titled ...

(NAPSI)—What's in a label? When it comes to getting kids the right nutrients they need, the answer may be met with confusion. In fact, more than four in 10 (42 percent) parents find it easier to ...