Like all emotions, anger serves a purpose. Like the cry of a baby–to be fed or held–a child’s or adult’s anger generally arises from some form of distress. The baby’s cry, a call for assistance, ...

Anger is a total mind-body experience. It is tension-filled and based on the interplay of feelings, thoughts, and physical reactions within our body. How we manage anger – our quickness to anger, the ...

What makes you angry? Being disrespected, ignored or interrupted? Feeling powerless, threatened or betrayed? Being cut off in traffic or put on hold? People talking in movie theaters? People ...

An academic’s research that explores emotional experience through a New Zealand-born Sāmoan lens, has been published in the Australian and New Zealand Journal of Public Health. New research by Waipapa ...

Understanding anger is crucial; it's not just a mood but a trigger that affects your health in ways you might not realize. Learning to manage anger through techniques like deep breathing, meditation, ...