There’s something to the bounce craze that has really, ahem, taken off. Here are 10 reasons why hitting the trampoline is even better than the gym and why doing it will make you fitter for any sport.

There’s something to the bounce craze that has really, ahem, taken off. Here are 10 reasons why hitting the trampoline is even better than the gym and why doing it will make you fitter for any sport.

In the past, trampolining has mainly been associated with a childhood game but, with the help of the Olympics and an increased presence in gyms and schools, trampolining has gradually gained ...