Recruits with Bravo Company, 1st Recruit Training Battalion, initiate the Crucible with a hike at Marine Corps Recruit Depot Parris Island, S.C, Jan. 12, 2023. US Marine Corps Photo THE PENTAGON – The ...

For an inexperienced cyclist, starting out can be a scary prospect. This easy-to-follow cycling training plan will get you riding further in no time. You’ve thought about it, haven’t you, watching on ...

Platoons must be well led and trained to dominate the fight to win on first contact. To that end, small unit leaders must train their units and Soldiers effectively through challenging, ...

Ruy Ueda aims to set the new fastest-known time for running all of Mount Fuji’s main trails in one stroke. So, you’ve signed up for City2Surf again because your group chat convinced you (same as last ...

Choosing the right training plan to fit your goals and fitness level can feel overwhelming. While you’ll find a wide variety of running programs available online, that can also make it hard to pick ...

For many runners, the marathon represents the ultimate test of physical and mental endurance. The months leading up to a marathon require careful planning, including a sensible and progressive ...

Indoor cycling has become a popular training method in recent months, what with COVID-19 and global lockdown protocols, as it enables cyclists to ride in a safe training environment. While riders use ...

If you're looking for a new workout routine — and a way to break up the monotony of sheltering in place — there's no easier way to get in shape for summer than with an interval-based walk/run program.