Daylight Saving Time is about 3 weeks away, and the time to spring forward is getting closer for most of the United States. Here's what we know from when DST starts and ends to why it exists and if ...

Fall back, spring forward. Gain an hour, lose an hour. Daylight saving time. Daylight savings. No matter how you refer to it, daylight saving time is coming to an end − for 2025. The longtime practice ...

Time change! We set wall clocks behind 1 hour or "fall back" at 2 am ET Sunday, Nov. 2, 2025. DST starts (spring forward) March 8, 2026. New Year's Eve is Wednesday, Dec. 31, 2025. New Year's Day, a ...

Daylight saving time for 2025 ended on Sunday, November 2, when clocks "fell back" an hour. President Donald Trump has expressed a desire to end daylight saving time, but this requires congressional ...

The Sleep Whisperer is a series of columns offering insights and advice about sleep health. It is not a substitute for seeking professional medical care. The debate over Daylight Savings Time has been ...