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Evidence suggests that Daylight Savings Time is linked to negative consequences, such as an increase in heart attacks and car crashes. "Springing forward" can also affect our relationships—when we are ...

Welcome back to our Saturday edition! One dietician figured out how to make quick and easy meals in the air fryer without sacrificing health benefits. Find out her eight favorite dishes. On the agenda ...

Picking a title for this week’s edition was a toss up between a play on the clocks in North America springing forward by an hour as daylight savings time changes on Sunday, and a play on March Break ...

Most people hate springing forward and falling back every year. Moving clocks ahead one hour in March only to return them to their previous settings in November wastes time — literally. No adjustments ...

Many people may groan about losing an hour of sleep March 13, but there may be a more serious reason to be mindful of daylight saving time. Martin Young, Ph.D., in the University of Alabama at ...

ATLANTA -- Last week, Georgia's Senate passed a bill 46-7 that would end the state's observance of daylight saving time. If enacted, it would mean that Peach State residents would no longer need to ...

(NEXSTAR) — You may have been groggy this morning thanks to our clocks “springing forward” an hour overnight. Unless, of course, you live in either of the two states that don’t observe daylight saving ...