A split squat, also known as a Bulgarian split squat, is an intermediate-level exercise that mainly targets the muscles of the lower body. The split squat exercise is just as the name suggests — you ...

The split squat is the one exercise every woman in midlife should do to build strength, metabolism, bone health, balance and ...

Taking to her social media handle recently, the fitness enthusiast flaunted muscle flexibility with split stretch exercises as she returned home. Donning an easy breezy mauve mini dress, Ankita ...

Bollywood superstar Salman Khan seems to be basking in the success of Bharat. However, he doesn't break away from his fitness regime. Recently, Khan took to his Twitter handle to post a picture of ...