Though it sounds alarming, EHS is a benign sleep disorder that disrupts the wake-sleep transition and often leaves sufferers confused and distressed. Understanding its symptoms, causes, and management ...
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Do you wake up to loud, sudden noises? Exploding head syndrome could be to blame — here's how to stop it
If you’ve experienced loud crashing noises as you sleep, you could be experiencing exploding head syndrome. This unsettling phenomenon is a type of sleep disturbance that, while harmless, can feel ...
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