Amazon is selling a reflection journal with thousands of five-star reviews that reviewers say has transformed their lives. Currently on offer for £11.25, Insight Editons' Self-Care: A Day and Night ...

If you're looking to smash your goals and invest in your health in 2025, a wellness journal could be just the ticket. More than just a weekly to-do list, these handy tools can be a useful way to jot ...

株式会社コーチ・エィ（代表取締役社⻑：鈴⽊義幸）は、実践的なリフレクション（内省）をコーチングに導入しているエレイン・パターソン氏をお迎えし、世界のプロフェッショナルコーチから学ぶ会員限定オンライン学習プログラム「Groovy（グルービー ...