Kick off 2026 with better posture! Try top-rated back braces on Amazon that may help improve alignment and comfort.

Nearly all sport-related injuries can be traced back to imbalances in a few key areas. Dr. Tim Brown, a seasoned sports medicine practitioner and trainer to some of the biggest names in surf, refers ...

If you want to upgrade your daily walks, improve balance, strengthen your core, and stand taller, posture walking is worth ...

Standing desks have become the latest trend in workspaces, thanks to their many health benefits. But standing isn't enough to maintain good posture. Adding certain exercises can improve your posture ...

NEW YORK, Oct. 9, 2025 /PRNewswire/ -- Expert Consumers has recognized Forme® as the top provider of posture support and back care for scoliosis in its 2025 review. The recognition highlights the ...

Forme®'s technology integrates function, fashion, and therapy into a smart clothing wearable system. Originally developed by an orthopedic surgeon, the innovation was inspired by a deeply personal ...

Maintaining good posture is critical for your health and well-being. Poor posture can cause discomfort, pain, and even long-term health problems. However, focusing on strengthening the muscles around ...

Your sleeping position plays a bigger role in your health than you might realise. From spinal alignment and breathing to ...