New research finds that after a night of shorter sleep, people react more emotionally to stressful events the next day -- and they don't find as much joy in the good things. This has important health ...

Researchers at the RIKEN Center for Brain Science (CBS) have uncovered how perceptual memories linked to positive emotions, such as joy or happiness, are strengthened during sleep. The study, ...

"Positive emotions plus deep sleep equals longer-lasting perceptual memories." ScienceDaily. www.sciencedaily.com / releases / 2025 / 02 / 250203203355.htm (accessed November 28, 2025).

Forbes contributors publish independent expert analyses and insights. Kate is a lifestyle writer based in New York City. Equinox Hotels is known for it's high-tech sleep program. Their resident sleep ...

With their study, the researchers at the University of Bern and Bern University Hospital have tried to understand how the brain places an order of urgency or treatment of emotions during dreaming.

A study investigated the effects of going to bed 2 hours later than normal but getting up at the usual time. It found that people not only became more impulsive and prone to mistakes the following day ...

Negative memories are easily triggered and hard to forget, often resurfacing unexpectedly. Sleep and positive memories can help decrease the remembrance. The recollection of memories is so vivid that ...