Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

Learn the most common fish cuts, from fillets and steaks to collars, cheeks and heads, plus how to cook each one like a pro — ...

Editor’s note: In the Taste of Life series, cooking experts, chefs and others involved in the field of food introduce their special recipes intertwined with their paths in life. Katsuhiko Ueda, an ...

Different types of fishes need different methods of cooking. For instance, delicate fish is better for gentle poaching or grilling. However, if you are cooking steaks and tough cuts, then it is best ...

Tired of eating dry and tasteless chicken? We are, too. But what if we told you that fish is the way to go? Before you shake your head in disagreement, fish — when cooked properly — can taste equally ...

Whole grilled fish on a wooden board surrounded by salt and pepper - Kseniya Starkova/Getty Images The average American eats up to 20 pounds of seafood every year, and fish makes up a large portion of ...

Frozen fish sticks are a seemingly uncomplicated food to make, but you may still be making a few mistakes with them that are preventing you from enjoying them to their fullest potential. There's a ...