There are three pathways that fuel the body during exercise: the immediate, intermediate, and long-term energy pathways. In the immediate and intermediate pathways, creatinine phosphate and ...

You’ve never needed a gym full of equipment to blast fat and build muscle. It’s a lesson that nearly everyone learned in 2020, when many gyms were shuttered due to Covid-19 lockdowns. And right now, ...

Nobull and Metcon stand as fitness footwear giants, each boasting unique strengths. Personally relying on Nobull’s Lifters and Trainer+ for weightlifting and versatile workouts, alongside my trusty ...

Nike is celebrating a decade of its iconic Metcon training shoe franchise with a lighter and more runnable cross-training silhouette engineered for all workouts. “A decade in, we revisited the DNA of ...

What’s your go-to workout shoe? Is it a pair of new and buzz-worthy Nobull trainers or is it one of the OG brands like Converse or Reebok? Many have found themselves wandering into the Nike-verse for ...

If you're familiar with the fitness scene, you may have heard of high-intensity metcon, which promises a faster metabolism, weight loss, and muscle growth packaged into a short but efficient workout.

Nike is commemorating the 10th anniversary of its iconic Metcon training footwear franchise with its most stable and durable cross-training shoe yet: a lighter silhouette engineered to support every ...

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. What’s your go-to workout shoe? Is it a pair of new and ...

To put it most simply, metcon training essentially involves doing moderate to high-intensity activities in an effort to improve physical fitness. Athletes often utilize this form of training as a tool ...

Last month, in Sydney’s Moore Park, one of the country’s elite sporting institutions played host to a training session like no other. But what else would you expect when Nike launches the latest ...