Working people tend to stay inside the cubicles and offices all day long, and they hardly get any air or sunshine, right? This routine messes up the body and can lead to multiple health issues.

Kayaking is a great sport for any beginner to learn. Like cycling, it’s relatively simple to pick up. Within a few hours you’ll be paddling along happily. There are so many different types of kayaking ...

There's no need to stick to the swimming pool deck or the sand this summer. Great Kills Park is offering kayaking at the beach several times this summer, with the first of many events throughout the ...

YOUNGSTERS from North Lanarkshire will have the opportunity over the summer holidays to enjoy kayaking lessons at Strathclyde Park. The programme enables kids aged between eight and 11 to learn all ...