Although many mainstream medical organizations such as the Mayo Clinic and the Cleveland Clinic consider inversion therapy to be a largely unproven alternative medical treatment, many people still ...

Patients who present to the office with acute or chronic lower back pain commonly inquire as to the potential benefit of using an inversion table to apply inversion therapy — essentially hanging ...

We often take it for granted, but the act of walking and sitting upright is actually an amazing feat of engineering. A strong and flexible spine works in coordination with a network of nerves and ...

Which inversion table is best? Inversion tables are a new way to treat back and joint pain. Spending at least a few minutes a day in an inverted position allows the neck, spine, and hips to stretch ...

Inversion poses encourage blood flow to different body parts, including areas having poor circulation. This enhanced blood flow can help stimulate metabolism and promote the burning of calories, ...