When it comes to Indian food, oil plays a key role in defining the taste and nutrition. They are calorie-dense and provide the body with concentrated energy to fuel daily activities, and the presence ...

Indian cooking doesn’t believe in subtlety. We like a bit of theatre in the kitchen, the hiss of mustard seeds, the swirl of tadka, the bold shimmer of oil that makes aloo fry just right. Push the ...

Nutritionist Leema Mahajan rates popular Indian cooking oils, highlighting which are healthy for daily use and which should be avoided altogether. Nutritionist reviews popular Indian cooking oils, ...