Do you remember hula hooping when you were a kid? It was so much fun it never seemed like 'exercise.' But to do it now? Really? Yes — really — hula hooping with a heavier version of the classic hula ...

View All Images Best hula hoop exercises for weight loss. Image courtesy: Adobe stock In the quest for fun and effective ways to lose weight, hula hooping emerges as a standout option. This childhood ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Mexican Influencer Shootout: Prosecutors Reveal CCTV Details, What Happened Moments Before Horror Mexican beauty influencer Valeria Marquez's shocking death on livestream is under investigation.

View All Images Hula hoop exercise is good for seniors. Image courtesy: Adobe Stock Circling a hula hoop around the hips is something that will probably take you back to your childhood days. As you go ...

A weighted hula hoop provides a fun and accessible way to lose weight and improve core strength. It is a safe way to exercise for most people, but those with injuries or chronic pain should speak with ...

Hula hooping is an activity that can be done by the whole family. It’s fun, affordable, boosts your mood and counts as exercise. But sometimes, getting started can be a little frustrating — it’s hard ...

We step into the spacious studio at House Of Wow to spot a dozen hula hoops strewn on the floor. Twenty-year-old Eshna Kutty picks three of them; each reaches her waist when measured vertically. She ...

Having a talent for hula hooping could be more down to your body shape than your technique, according to a new study that also links these findings to potential innovations in robotics and energy ...

Some version of the Hula-Hoop has been around for millennia, but the popular plastic version was introduced by Wham-O in the 1950s and quickly became a fad. Now, researchers have taken a closer look ...