Though it sounds alarming, EHS is a benign sleep disorder that disrupts the wake-sleep transition and often leaves sufferers confused and distressed. Understanding its symptoms, causes, and management ...
Referred to as EHS, the syndrome belongs to a family of sleep disorders known as parasomnias, which involve unusual and unpleasant events that disrupt our snooze. They include sleep paralysis - the ...
Plus, seven other common sleep disorders you need to know HAVE you ever been jerked awake by a loud bang in your head as you’re drifting off to sleep? You might have experienced a poorly understood ...
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Do you wake up to loud, sudden noises? Exploding head syndrome could be to blame — here's how to stop it
If you’ve experienced loud crashing noises as you sleep, you could be experiencing exploding head syndrome. This unsettling phenomenon is a type of sleep disturbance that, while harmless, can feel ...
Exploding head syndrome may sound like something out of a science fiction movie—but in fact it’s a very real sleep disorder. People with this sleep phenomenon are prone to experiencing loud and sudden ...
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