Health on MSN

7 hamstring exercises to build strength and power

Medically reviewed by Theresa Marko, PT Exercising your hamstrings is important for mobility (movement), athletic performance ...
Yahoo

8 Hamstring Exercises You Can Do at Home for Lower-Body Strength and Stability

Ah, hamstrings: the middle child of muscle groups. While they might not be the sexiest parts of our bodies, strong hamstrings play a vital role in our overall strength and stability. To learn more ...
BMJ

915 EP002 – Offseason strength training increases strength levels but decreases hamstring/quad ratio in professional soccer players

Off-season in soccer is usually determined with partial or complete training cessation, decreases in force production and consequent increases in injury risk. To counteract this, offseason-strength ...
The New York Times

What is a hamstring injury? How long does it take to recover? What are the grades of injury?

A number of Premier League players – including Arsenal’s Kai Havertz and Chelsea’s Nicolas Jackson (above) – have suffered hamstring injuries in recent weeks. With the help of Matt Konopinski, ...