In this episode of Fueling Fire, dietitian Megan Lautz breaks down practical nutrition strategies designed specifically for first responders juggling unpredictable shifts and high-stress jobs. She ...

Fast food doesn’t always have to mean empty calories. Some menu items actually deliver a serious amount of protein, enough to keep you satisfied long after lunch. These meals, all topping 50 grams of ...

Some evenings call for food that’s ready almost as fast as you can be hungry. There are exactly 23 meals that achieve just that, while also sparing your shirt and kitchen walls. Heat them up, dig in, ...

fast food family meals from KFC, Popeyes, and Panda Express against a yellow and gold starburst background - Static Media / Shutterstock / Getty As much as we may wish that we had the time to make a ...

Tomorrow is April 20, which means that you are smoking your “4/20 Eve” stash today in preparation for smoking even more tomorrow. In order to properly pay homage to this greenest of green holidays, ...

Fast-food chains are increasingly competing with sit-down chains that offer meal deals for around $10. When does a fast-food meal feel like a deal? Apparently, when it's under $10. That's the ...

Hitting 60 really gets you thinking about health & habits, so I decided to cut ties with a bunch of fast-food joints that ...

Fast-food chains are increasingly competing with sit-down chains that offer meal deals for around $10. When does a fast-food meal feel like a deal? Apparently, when it's $10 or under. Or even $5. Such ...