Get ready for longer nights and an extra hour of sleep this weekend — clocks are about fall back an hour for the 2025 time change. Here's when and what to know about the end of daylight saving time.

Technically, you gain an extra hour of sleep when daylight saving time ends on Nov. 2, and clocks “fall back.” But that time change can still throw off your sleep, leaving you feeling groggy and ...

This Sunday, all our clocks are going to “fall back,” which is to say, we get one extra hour of sleep. This is generally regarded as good news. I, by contrast, do not think this is good news. Because ...