"The Secret Lives of Mormon Wives" is known for bringing many hot topics to light: soft swinging, dirty soda, and now, EMDR therapy. The latter was spotlighted on the latest season when Mikayla ...

At the forefront of the current therapeutic revolution is Diana Anzaldúa, the founder of Austin Trauma Therapy Center. As a licensed psychosomatic trauma therapist, she has been instrumental in ...

Eye movement desensitization and reprocessing (EMDR) sounds complicated, but the treatment itself is straightforward.

It’s 2016, and I have spent the last 365 days vomiting for a reason not yet determined. Physical tests reveal no ailments, which means it’s ‘all in my head’ (which believe me, I’ve been told). But ...

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy method developed by psychologist and educator Francine Shapiro in 1989. Per Williams, “EMDR was created to help individuals heal ...

"The speed at which change occurs during EMDR contradicts the traditional notion of time as essential for psychological healing."-Bessel A. van der Kolk, M.D., Professor of Psychiatry, Boston ...

I have tiny eyes. Suggested Reading Comparing 2020, a Trash Year Black Folks, to an Even Worse 2025 If Tinsel and Glitter Isn’t Your Thing, You’ll Love These Holiday-Themed Home Accessories That Don’t ...