Cooking chapatti directly on a gas flame may increase long-term cancer risk. An oncologist explains health concerns, hidden ...

Roti or Chapati is a significant Indian bread eaten at literally every meal. Roti is made from wheat flour, water, and salt and is cooked on a hot griddle or tawa. Indian households usually prefer to ...

Indian culinary heritage is rich with various cooking methods. Many of these methods have been replaced by modern practices. Know which culinary traditions still hold relevance. In the fast-paced ...

Steaming vegetables is lauded as the healthiest method, preserving more water-soluble vitamins and antioxidants by using steam instead of direct water contact. Boiling, while simple and quick, leads ...

Cooking vegetables is one of the easiest ways to add nutrients to your daily meals, but how you cook them can make a big difference to their health benefits. Steaming and boiling are two of the most ...

You have probably asked yourself this at least once: should you boil your vegetables or steam them? It sounds like a small kitchen dilemma, but this simple choice can change everything, from how your ...