If you’re a fan of sweet potatoes, you’re certainly not alone. The harvesting and planting of the root vegetable have ...

The culinary treatment of vegetables is critical for both flavour development and the retention or transformation of their nutritional components. Different cooking techniques—including boiling, ...

Incorporating healthy cooking methods and understanding how to appropriately use oils and fats, is critical for both improving the flavour of your dishes and ensuring healthy meals. Different cooking ...

I made a baked potato in the microwave, air fryer, and oven to test the different cooking methods. The microwave ended up being the least reliable method, and the oven results were just OK. Overall, ...

Research shows different cooking methods do affect the nutritional content of produce, but it’s not as simple as raw vs. steamed vs. roasted. In Carlene Thomas ...

Honestly, at this point, if you don't have an air fryer, what are you even doing? According to data from Nestlé, some 60% of households in the United States owned an air fryer as of 2023. If you're ...

Choosing the healthiest foods is not enough. Your cooking method can also determine the nutritional value of the food. Different cooking methods yield different meals with unique flavours and textures ...